Eating junk food causes DEPRESSION that most people treat with pills rather than nutrition

Eating junk food causes DEPRESSION that most people treat with pills rather than nutrition:

(Natural News) Depression is on the rise, and there is no shortage of advice out there for the 15 million American adults who suffer from it. Unfortunately, a lot of this advice steers people toward taking antidepressants, which opens them up to a whole other world of problems that can be even more devastating than...

ZINC found to be a powerful mineral "secret" for fighting viral infections of the liver (such as hepatitis C)

ZINC found to be a powerful mineral "secret" for fighting viral infections of the liver (such as hepatitis C):

(Natural News) Researchers were surprised to discover that zinc may have the potential to fight liver disease by suppressing the inflammatory effects of a protein called interferon lambda 3 (IFN-λ3). This new research, published in Nature Communications, proved how beneficial the mineral is in curbing the negative effects of liver disease. Led by Dr. Scott...

The Definitive Guide to Keto

Please click the link to read the rest!  ~Ness



The Definitive Guide to Keto:

Meanwhile, it’s definitely time to do a Definitive Guide….

To understand ketogenic diets, you must understand the conditions that promote ketosis. And to do that, you must understand how our bodies beta-oxidize fatty acids for energy.

1. Fatty acids are broken down into acetyl-CoA.
2. Acetyl-CoA combines with oxaloacetate.
3. The acetyl-CoA/oxaloacetate duo starts the Krebs cycle.
4. The Krebs cycle produces ATP, the body’s energy currency.
5. Congratulations. You’ve just turned fat into energy.

Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer

Time to go nuts! Almonds, pecans, walnuts, hazelnuts and cashews, linked to lower risk of colon cancer:

(Natural News) Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, may significantly reduce the risk of colon cancer recurrence, a recent study showed. To carry out the study, a team of researchers examined more than 800 patients with stage-III colon cancer. Data from an observational study revealed that patients who ate two ounces...

Vegetable oils, (Francis) Bacon, Bing Crosby, and the American Heart Association

A friend on Facebook recently sent me a link to the article mentioned, about Coconut oil and beef fat, from the American Heart Association.  I think Gary Taubes breaks it down wonderfully.  :)  Please click the link below to read the whole awesome thing!  ~Ness



Vegetable oils, (Francis) Bacon, Bing Crosby, and the American Heart Association:



Larry Husten at CardioBrief asked me for a comment on the American Heart Association’s Presidential Advisory on Dietary Fats and Cardiovascular Disease, which was published yesterday. I got carried away in my response and Larry asked if he could publish it as a guest post, which he did after some revisions. Here’s that post. As usual, I would have rather spent a few days on this, but that wasn’t in the cards.



"They’ve effectively eviscerated their own case. If this was a legal case, the judge would now throw it out and we’d all be having coffee in the lobby (with or without cream) discussing how this fiasco played out and why it ever got to court to begin with. And this leads to the third point."

Tomatoes found to halt stomach cancer due to anti-cancer nutrients

Tomatoes found to halt stomach cancer due to anti-cancer nutrients:

(Natural News) A recent study revealed that tomatoes may stave off stomach cancer, giving people all the more reason to eat the succulent fruit. As part of the study, a team of international researchers from Italy and the U.S. analyzed the components of tomato extracts from two different Southern Italy cultivars — San Marzano and Corbarino varieties...

How to disinfect water in a survival situation

How to disinfect water in a survival situation:

(Natural News) Many people take clean running water for granted, but in the event of a hurricane, earthquake, or other survival situation, this is often the first thing to go — and the one thing you’ll need to stay alive. Knowing how to disinfect water and make it safe for drinking can be a matter of...

Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV

Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV:

(Natural News) The turmeric compound curcumin was found to effectively suppress a large number of viruses, recent studies showed. The compound was previously known to defer cancer growth, resolve Lichen Panus, reduce type-2 diabetes and prevent Alzheimer’s disease and dementia onset. However, a new article published in GreenMedInfo.com listed several other studies indicating that the compound was...

These two spicy ingredients pack a powerful punch against cancer

These two spicy ingredients pack a powerful punch against cancer:

(Natural News) Cancer prevention has never been more delicious than this: The zingy combination of ginger and chili can actually protect you from the deadly disease. A recent study by the American Chemical Society (ACS) has found that specific properties in the two spices combined can effectively inhibit tumor growth receptors, the DailyMail.co.uk reported. For the study, the research...

Zika: The $183 million dollar FRAUD

Zika: The $183 million dollar FRAUD:

(Natural News) New estimates from Johns Hopkins have suggested that the cost of the so-called Zika virus this year will amount to at least $183 million — and that’s if it’s a “mild season.” The researchers say that if it’s a more severe “outbreak,” it could cost up to a staggering $1.2 billion. While most...

White noise found to be just as effective against ADHD as dangerous psychiatric drugs

White noise found to be just as effective against ADHD as dangerous psychiatric drugs:

(Natural News) While attention deficit hyperactivity disorder (ADHD) is typically treated with a psychiatric drug prescription, a new study has found a possible new solution that is simpler, and less harmful. The Scandinavian study revealed that white noise may be effective in improving focus in children with ADHD, making it a suitable alternative to ADHD medications...

White noise found to be just as effective against ADHD as dangerous psychiatric drugs

White noise found to be just as effective against ADHD as dangerous psychiatric drugs:

(Natural News) While attention deficit hyperactivity disorder (ADHD) is typically treated with a psychiatric drug prescription, a new study has found a possible new solution that is simpler, and less harmful. The Scandinavian study revealed that white noise may be effective in improving focus in children with ADHD, making it a suitable alternative to ADHD medications...

SCIENCE SHOCK: Almost all medical studies are "bogus" ... reproducibility approaches ZERO

SCIENCE SHOCK: Almost all medical studies are "bogus" ... reproducibility approaches ZERO:

(Natural News) If you’ve ever wanted to read large collections of fake news, look no further than medical science journals such as The Lancet or the British Medical Journal. Almost everything they publish is “bogus,” explains science writer Richard Harris, who writes for NPR, and the result is billions of dollars in fraud, waste and unnecessary expenditures on...

Vaccines contain ingredients that cause allergic reactions, diseases, disorders and even death – have you read the vaccine insert sheet?

Vaccines contain ingredients that cause allergic reactions, diseases, disorders and even death – have you read the vaccine insert sheet?:

(Natural News) Did you know the smallpox vaccine (Acam 2000) contains infected African Green Monkey kidney cells? Why would you inject them into your body, and how could that possibly help you fight off disease, when it can easily cause disease? Did you know the RotaTeq vaccine contains a deadly disease strain that is responsible...

Researchers reveal allergies may be linked to eczema

Researchers reveal allergies may be linked to eczema:

(Natural News) Researchers infer that allergy and eczema may go hand in hand, and stress that understanding the connection between the two conditions may mitigate the risk of suffering from the latter. “It is important for both patients and healthcare professionals to understand the connection between atopic eczema and allergy. Eczema is a common symptom which can be...

New study suggests Vitamin C is cancer's worst enemy

New study suggests Vitamin C is cancer's worst enemy:

(Natural News) A new study shows that vitamin C might just function as powerful anti-cancer medicine. Researchers at the University of Salford in the U.K. found that using vitamin C inhibited the growth of cancer cells in the laboratory. Vitamin C also showed a potency that was 10 times higher than the experimental drug 2-DG in the process, researchers...

Science paper on vaccines accidentally admits most flu shots don't work

Science paper on vaccines accidentally admits most flu shots don't work:

(Natural News) All healthy persons six months of age and older should get a routine flu shot, according to the Advisory Committee on Immunization Practices (ACIP). Mounting research, however, systematically proves that the flu shot, otherwise known as the influenza vaccine, doesn’t work and may cause severe damage to the body. Nonetheless, for many Americans,...